One membership, everything included. All five plans, the cookbook, and the app for $45/mo. See what's inside →

Built in the gymBacked in the kitchen

Everything included All-Access $45/mo

Or buy a workout plan

Downloadable PDF programs — pick one and it's yours to keep. Free with the Workout or All-Access membership.

Strength training
Strength

Strength Training

Get strong. Progressive-overload programming to build muscle and raw power.

$15 one-time
Athletic performance training
Performance

Athletic Performance

Move like an athlete — power, agility, and explosiveness for your sport.

$15 one-time
Sprinting on the track New
Speed

Speed

Get explosively faster. Track-tested sprint work for acceleration and top-end speed.

$15 one-time
Crossing the HYROX finish line
Hyrox

Hyrox Training

Built for the floor. Functional strength and engine work to crush race day.

$15 one-time
Fat loss conditioning
Fat Loss

Fat Loss

Lean out for good. Smart training and nutrition to drop fat and keep strength.

$15 one-time

Partners

The people we build with around Las Vegas.

etho

Wellness club and community partner. Our recovery mocktails are coming to Etho Wellness Park — and etho has been on the court with us since the Home Court exhibition game.

ethoclub.com →
Want the Grizzly table at your event? Protein bowls and functional mocktails, served on site anywhere in Las Vegas. Build a package and watch the price move as you go — nothing is charged and no date is held.
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